I have been diagnosed with Avoidant Personality Disorder. I've also suffered with anxiety and depression for many years. Everyday is a struggle. Although I find it very difficult to open up and express my feelings I have found having this blog serves as daily inspiration to try and keep a positive outlook on life.
~~Stay calm, be happy and notice the beauty around you~~
You can do more than just survive in this world; you can live in it. If you are willing to work hard on your recovery, you can transform your life into one that feels rewarding and fulfilling. This requires being patient, present, and accepting during all stages of your progress. It also means looking at yourself objectively, and getting to know who you really are. Choosing life means believing that someday - regardless of how long it takes - you will be free.